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What About BOB? PDF Print E-mail
Written by David Wallach   
Friday, 04 December 2009 07:57

bob.jpg

If you have a baby, you're having a baby or know someone expecting a baby, then introduce them to BOB.

BOB isn't a nanny or a trainer, but a running stroller that looks great, is light weight, safe and can take a beating.

There is a single or a duallie version (two kids), the big wheels, hand brakes and water bottle holder (sold separately) all make BOB a practical and cool gift idea for the endurance mom or dad who want to get out and run, shop or stroll.

 
Great Gifts For Endurance Athletes! PDF Print E-mail
Written by T-Dot Staff   
Thursday, 03 December 2009 07:42

If you have an endurance athlete in your family or you are looking for something special for yourself, then make sure to check outT-Dot every day.

Starting today, we are going to be featuring great gift ideas for the endurance athlete. Men, women, swim, bike, run, kayak, climb, every we are featuring the cool products that keep us going.

We also went out to ask the experts what they are recommending, today a few things from Fleet Feet Sports.

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Garmin Forerunner 60 (limited edition color ways) watch.

Read more...
 
"Biggest Loser" Star Joining Rev3 in 2010! PDF Print E-mail
Written by David Wallach   
Saturday, 28 November 2009 14:58

Tara Costa Ready for the Rev. 3 Challenge.
At almost 300 pounds, Tara Costa would have never dreamed of competing in a triathlon of any distance.  That was before Costa auditioned and made it on the NBC show
The Biggest Loser in September 2008.

Since that time Costa has lost over 155 pounds and is ready to take on the challenge of the Revolution 3 Triathlon Series.

On The Biggest Loser, Costa was known for her hard work ethic and "can do" attitude, now she is going to push herself harder and farther than she has ever gone before. Tara will compete in all three of 2010 events: the Olympic event at Knoxville, the half-Rev at Quassy in Middlebury, CT., and the full-Rev triathlon at Cedar Point in Sandusky, OH. To prepare, Tara will train with Heather Gollnick, a Pro Triathlete, five-time Ironman Champion and CEO of Rev3 Coaching.
Read more...
 
What To Wear When You Sweat Down There. PDF Print E-mail
Written by Maya Henderson   
Saturday, 28 November 2009 14:55

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user-picMaya Henderson

When you workout, do you prefer a thong, boyshorts or to go commando? What do you wear when you sweat down there? I like a cotton barrier of protection between my spandex gym apparel and my lady parts, but apparently I'm in the minority.

The other day in yoga, as I watched the instructor lift her leg over her shoulder to get into Supta Kurmasana, I realized there was no way she was wearing undies beneath her short shorts. Then I took a quick glance around the room and it seemed that, although the ladies were clad in everything from barely-there bottoms to camel toe-licious leggings, no one had a visible panty line or whale tail.

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Revloution 3 Triathlon Series Open For Business PDF Print E-mail
Written by David Wallach   
Tuesday, 17 November 2009 07:13


Part of endurance sports is learning a little from each experience.  Every race, training  ride, run, there is information we use as athletes to learn from and improve.

revolution3.jpg

 

Heather Gollnick is doing just that, taking an old idea and bringing it to the next level.  The 5 time Ironman winner, along with her husband Todd Gollnick and Trakkers have teamed up to create the Revolution 3 Triathlon Series.  Heather has trained and raced at the highest level, she has seen the good and the not so good of what triathlon has to offer and launched Revolution 3 as a new alternative to the 140.6, 70.3 and Olympic Distance races.

Read more...
 
Today coud be a good day for Moji- A Product Review. PDF Print E-mail
Written by David Wallach   
Sunday, 15 November 2009 11:50

I'm sure when the first caveman discovered fire and he shared it with his neighbors, it didn't take a lot to convince them it was a god idea. Hot Brontosaurus burgers, yummy!

 

mojiknee.jpg

 

Flash forward a few million years and Moji has made the same impact on the athletic world, instant and amazing. After a weekend that contained an Ironman, a 1/2 Marathon and Century Ride, Moji could be the smartest way to start the new week and keep you going.

You see unlike the cavemen and their silly fire, Moji has taken icing your sore, tired muscles to another level and it's amazing.

Read more...
 
Super Food, Super Tasty, Super Good For You PDF Print E-mail
Written by David Wallach   
Tuesday, 03 November 2009 20:57

MonaVieCircle.jpg

I ate a salad yesterday for lunch and my body almost went into shock from not tasting chocolate! Yes, we are heading into the holiday season; it starts with the crap fest known as Halloween and continues right into New Years day with the Fried Food Bowl. If you're not careful you can "good times" yourself into another waist size.
I had a chance to sit down with Jim Lubie from MonaVie and talk to him about the "super food," that tastes great and is good for you.
Read more...
 
Ultimate Marathon Playlist PDF Print E-mail
Written by David Wallach   
Monday, 02 November 2009 18:48
If you are running with an Ipod or Mp3 player and aren't sure what music you need to carry you the entire 26.2 miles in a marathon or during an upcoming Ironman.  Have no fear Moji is here!
The kids at Moji put together The Ultimate Marathon Playlist for your journey.

There are over 100 songs broken up for different parts of the race.  Here are  the top 5 for each category.  To get them all click here.


mojidancer.jpgMiles 1-5: Starting Gun Jams
Footloose
Rebirth of Slick
Beautiful Day
Dancing With Myself
Rump Shaker

Go to Miles 6-10:  Getting into the Groove
Sons and Daughters
Black Betty
Yeah
Build Me Up Buttercup
Purple Haze

 

Miles 11-15: Yes, I Can
Life is a Highway
O Valencia!  
Finished Symphony  
99 Luftbaloons
Summer of '69

Read more...
 
Registration for Ironman Racine 70.3 Open. PDF Print E-mail
Written by David Wallach   
Monday, 02 November 2009 18:45
Ironman_Racine-250.jpg

Online registration for 2010 Ironman 70.3 Racine opened Sunday, Nov. 1, 2009 at noon EST.
The race will qualify athletes for the 2010 Foster Grant Ironman World Championship 70.3.

Ironman 70.3 Racine is set for July 18, 2010 in Racine, Wisconsin. Athletes will experience a 1.2-mile swim along North Beach in Lake Michigan.  Athletes will continue with a 56-mile bike course through the rolling countryside of Racine County and a flat 13.1-mile run through the Racine Zoo and surrounding Lake Michigan.

For more information and registration, click here.
 
5 Questions For Olympian Hunter Kemper PDF Print E-mail
Written by David Wallach   
Tuesday, 08 September 2009 20:50
Olympic Triathlete Hunter Kemper was at the Chicago at the Triathlon Expo. despite the fact that he is working through a nagging back injury, he is in town to support his fellow athletes.

IMG_5191.jpgHunter Kemper "Backs The Bid!

Read more...
 
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